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21 Day
HUNT READY SYSTEM
WEEK 1 - FOUNDATION
DAY 4 - Single-Leg Strength
Main Workout
- Bulgarian Split Squats – 3×10/leg
- Step-Ups – 3×12/leg
- Reverse Lunges – 3×10/leg
- Calf Raises – 3×20
- Plank – 3×45 sec