Workout of the Week
Full Body Workout Without Weights!
Greg C. Moriates
Owner of Train Hunt Eat
Train Hunt Eat
Workout of the Week
Not everyone has access to a gym or weight set due to time locations, financial constraints and also time constraints. In my world, I like to train for the hunt and live by providing training programs and ideas for the hunter to be able to get ready for the hunt. Lets face it, we hunt to live and live to hunt so why not train for the hunt to better your life and health.
This weeks train hunt eat workout of the week is a simple routine that does not require anything special. All you need is some floor space and your body weight.
Train Hunt Eat Workout of the Week
Three to Four times a Week
Pushups – 15 Reps
Mountain Climbers – 30-60 Seconds
Diamond Push-ups – 10 Reps
Single Leg Calf Raises – 15 Reps per Leg
Deep Squat – 15 Reps
Swing Lunges – 10 Reps per leg
Lying Leg Raises – 10 Reps
Floor Crunches – to Failure
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Check out our training programs.
This blog about Workout of the Week – TrainHuntEat.
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Thank you for your post. I hope that we can keep helping you with Train Hunt Eat.