Workout of the Week

Workout of the Week

Workout of the Week

Full Body Workout Without Weights!

Greg C. Moriates

Greg C. Moriates

Owner of Train Hunt Eat

Train Hunt Eat
Workout of the Week

Not everyone has access to a gym or weight set due to time locations, financial constraints and also time constraints.  In my world, I like to train for the hunt and live by providing training programs and ideas for the hunter to be able to get ready for the hunt.  Lets face it, we hunt to live and live to hunt so why not train for the hunt to better your life and health.

This weeks train hunt eat workout of the week is a simple routine that does not require anything special.  All you need is some floor space and your body weight.


Train Hunt Eat Workout of the Week

Three to Four times a Week 

Pushups – 15 Reps

Mountain Climbers – 30-60 Seconds 

Diamond Push-ups – 10 Reps

Single Leg Calf Raises – 15 Reps per Leg

Deep Squat – 15 Reps

Swing Lunges – 10 Reps per leg

Lying Leg Raises – 10 Reps

Floor Crunches – to Failure

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This Post Has 2 Comments

  1. Masako Gurin

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    has helped me enormously, is a very good topic.
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    1. TrainHuntEat

      Thank you for your post. I hope that we can keep helping you with Train Hunt Eat.

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