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Hitting the Reset Button
There is Nothing Wrong With Hitting the Reset Button Hitting the Reset Button We have all been there after a long night of partying, poor
How to Find Your Why
Lost your Why? Lets Find It! We all have been there. You wake up and you ask, “WHY”. Then you do some searching and you
Stop Weighing Yourself
Put the Scale Down Should you Weigh Yourself? Should you weigh yourself to determine your fitness? Absolutely, 100% no. Weight does not tell you how
Fitness Fridays – Find the Time
You are the Problem? How to Find the Time? When I asked people what is their biggest obstacle when it comes to fitness, the main
How to Overcome a Setback
How to Overcome a Setback The True Success is the Person Who Invented Himself – Al Goldstein – American Critic. We all have setbacks in
Glen Schuerenberg Transformation – Week 3
Glen Schuerenberg decided to tell his story to the world about his transformation. He is an amazing individual who is 100% open with what he