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Confidence

Build Confidence

The Importance of Confidence Confidence Confidence is the single most important aspect in life.  If you do not have confidence in yourself, your ability, your

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How to Find Your Why

Lost your Why? Lets Find It! We all have been there.  You wake up and you ask, “WHY”.  Then you do some searching and you

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Scale

Stop Weighing Yourself

Put the Scale Down Should you Weigh Yourself? Should you weigh yourself to determine your fitness?  Absolutely, 100% no.  Weight does not tell you how

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