Stop Weighing Yourself
Put the Scale Down
Greg C. Moriates
Owner of Train Hunt Eat
Should you Weigh Yourself?
Should you weigh yourself to determine your fitness? Absolutely, 100% no. Weight does not tell you how fit you are, it only tells you your weight when you step on the scale.
It is not an accurate measure of your fitness. The only way to measure fitness is through body composition and if you see what you like. Check out the video below.
You are welcome….Put down the scale!!
Put the Scale Down
Stop Weighing Yourself!!
Click the button above for a video on why you should put the scale down and stop weighing yourself.
If you would like to fast track your fitness, checkout our training systems at:
